• Personal Training
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Welcome to Stephen Tongue Fitness

As a personal trainer and the founder of Stephen Tongue Fitness it is my mission to make Britain a happier, healthier place one person at a time. I provide a range of health & fitness related services that blend personal training, nutrition advice and sports massage therapy.

I aim to influence mental, chemical and structural health helping you to see improvements in your mind, body, career, relationships and ultimately your life. My aim is not to tell you what to do but rather to coach you to make decisions that are right for you and improving your health.

Personal Training

Personal Training

Functional Exercise Therapy

Functional Exercise Therapy

Nutrition Advice

Nutrition Advice

Sports Massage Therapy

Sports Massage Therapy

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Contact

Tel: 07985 191993
Contact Form

Address

402, Block 4, Rivercrescent Apartments,
Waterside Way, Colwick,
Nottingham NG2 4RE

Social Media

STF Facebook STF Twitter STF Instagram STF Youtube