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Welcome to Stephen Tongue Fitness

As a personal trainer and the founder of Stephen Tongue Fitness it is my mission to make Britain a happier, healthier place one person at a time. I provide a range of health & fitness related services that blend personal training, nutrition advice and sports massage therapy.

I aim to influence mental, chemical and structural health helping you to see improvements in your mind, body, career, relationships and ultimately your life. My aim is not to tell you what to do but rather to coach you to make decisions that are right for you and improving your health.

Please take time to browse the site, enjoy some interesting articles, videos and sign up to our newsletter to get fresh new advice and content to your inbox for FREE.

Please Contact me to discuss your bespoke health and fitness solutions.


Stephen Tongue
Personal Training / Sports Massage

Nottingham, UK
Tel: 07985191993


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