Did the title grab your attention? Great, then this article is written for you!
Although I'm a personal trainer working in the fitness industry, I don't buy fitness magazines. Why? They frustrate me with their bad advice. I do however like to pick them up in the shop and have a flick through from time to time, I just like to see if the content is different or the message has changed. A headline that caught my eye recently on the front of a men's fit mag was 'a six pack in 24hrs'!